Ron Hill 7 Mile Challenge – Ron Hill Challenge board

Some indoor activities to help everyone keep healthy whilst indoors: Change 4 Life

At 9.00 am every weekday, Joe Wicks (“the nation’s P.E. teacher) puts us through our paces!  Joe Wicks

Yoga can help your mind and your body to feel healthier.  Weekly yoga videos with Cosmic Kids Yoga

Videos to get younger children (or the young at heart) up and dancing: Boobie Beebies

10 minute “shake ups” based on Disney: NHS Shakeups

Oti Mabuse, best known for “Strictly Come Dancing”, has a YouTube channel where she bases her dance classes around children’s favourite characters: Dance with Oti