P.E.

Active Tameside are running PE lessons on Tuesday at 1pm and Dance lessons on Thursday at 9.30am.  These can be seen on their Facebook page and also in their new app:  Active Tameside FB     Android app     iPhone app

Ron Hill 7 Mile Challenge – Ron Hill Challenge board

Some indoor activities to help everyone keep healthy whilst indoors: Change 4 Life

At 9.00 am every weekday, Joe Wicks (“the nation’s P.E. teacher) puts us through our paces!  Joe Wicks

Yoga can help your mind and your body to feel healthier.  Weekly yoga videos with Cosmic Kids Yoga

Videos to get younger children (or the young at heart) up and dancing: Boobie Beebies

10 minute “shake ups” based on Disney: NHS Shakeups

Oti Mabuse, best known for “Strictly Come Dancing”, has a YouTube channel where she bases her dance classes around children’s favourite characters: Dance with Oti