Mental health

Boost your wellbeing during the crisis: 10 days of happiness

Government guidance on supporting children’s mental health: Guidance to support mental health

An Easy Read guide on how to look after your feelings and your body:  Guide to look after your feelings and your body

A practical guide to help with your mental wellbeing during these difficult times Practical help guide

Having good mental health helps us to relax more.  Check out some tips on the NHS Every Mind Matters website

Various websites for children and young people on issues around sleeping, anxiety, online safety and more:  Emotional wellbeing or Sleep routine top tips

Resources for mental health and wellbeing, including advice and contact numbers: Anna Freud Centre

Resources for mental health and wellbeing: CAMHS

Advice on supporting children with bereavementChildhood Bereavement Network

Helping you to talk to your child about coronavirus: Talking about it or 5-point plan